My Professional Services
I am here to help you with a holistic approach—because your life, mind and body are intricately linked and not separate.
There is zero judgement in my space—and it’s a space where everybody is welcome, no matter your background. You are safe to be authentic, say whatever you need, and feel however you feel.
I use a holistic approach when working with my clients. I embrace the idea that our physical, emotional and spiritual selves are deeply intertwined. By acknowledging and exploring how these interdependent parts work, I can offer an alternative approach beyond merely seeing your life through a pathological lens.
This compassionate practice supports you by addressing the diverse factors that impact your daily well-being. It encourages you to nurture your entire self, fostering a sense of balance and harmony that contributes to your overall well-being and happiness.
Starting your healing journey can be scary. But you don’t have to do it alone. Your comfort is my top priority, and together we can work through the challenges you’re facing so you can live your best life.
What to expect
Top 6 reasons to work with me:
- Personalised, empathetic support for you.
- Inclusive environment, where you’re welcomed without judgment.
- A safe, warming space for you to focus on what matters.
- I work with both body and mind.
- Collaborative healing, supporting your unique journey.
- Empowerment through choice, recognising your expertise in your own life.
+ Let’s make it a cheeky 8 reasons:
- I am a highly qualified practitioner with lived experience, so I understand what you might be going through.
- Australia’s foremost psychosexual somatic therapist specialises in the complex intersections of pain, trauma, and sexual concerns.
My services are perfect for people working through:
- Managing all of life’s ups/downs and curveballs.
- Single incident and complex trauma.
- Navigating mental health challenges, including diagnosed mental health conditions.*
- Any medical or health concerns.
- Chronic and complex pain conditions.
- Sexual, physical and emotional abuse, sexual assault, historical sexual abuse, and intimate partner violence.
- Exploring, affirming diverse expressions of sexuality.
- Trans, Gender Diverse, Non Binary (TGDNB) exploration, affirmative, supportive mental health care.
- LGBTQIA+ well-being and support.
- Navigating sexual desire.
- Exploring recurring sexual themes.
- Neurodivergent approaches to intimacy and sexuality.
- Sexual compulsivity, hyperactivity and habitual sexual experiences.
- Exploring atypical sexual experiences.
- All genital concerns.
- Orgasm concerns,
- Sexual interest/arousal concerns,
- Genito-pelvic pain/penetration concerns.
- Ejaculation (early/delayed) and erectile concerns.
- Substance/medication induced sexual problems.
- Recovery from genital surgery.
- Ageing, disability and sexuality.
- Sexual tension and anxiety in the body.
- Exploring shameful sexual experiences.
- Adult sex education, embodied consent, increasing pleasure, sensitivity and arousal, alternatives to pleasure.
- Creating a meaningful sex life.
- Exploring diverse sexual relationships, polyamory and kinks.
*Unfortunately the wide spectrum of mental and behavioural disorders cannot be listed here.* Just know you will be heard and are included in my professional services. Please note if you do not have a diagnosis for a mental health condition and wish to seek one, I will make appropriate referrals for you.
Working with me can help you:
- Recognise issues you’re facing and how it’s impacting you.
- Feel heard, validated and supported in your healing journey.
- Explore your fears, stress and worries in a safe, non-judgemental environment.
- Recover from trauma, pain and sexual concerns.
- Become more resourceful.
- Help exploring and finding your community or tribe.
- Work through anxiety, tension, physical or emotional pain in your body.
- Recognise unhelpful habits, distractions and blocks.
- Create self-awareness and authenticity.
- Be curious about yourself, your relationships and desires.
- Work through painful lived experiences.
- Feel embodied and empowered, creating deeper experiences with your body and mind.
- Work out ways to cope with difficult situations, emotions and behaviours, and finding strategies to self-regulate, self-heal and self-soothe.
- Learn mindfulness, relaxation, breath work.
- Learn how to self care and nourish yourself.
- Learn about sex education, consent, and becoming aware of your body.
- Identifying and exploring sexual themes without shame.
- Uncover and work with your inner strengths.
- Discover your sexual and gender identity.
- Learn more about your genitals.
- How to manage genital pain, painful sexual experience using sexual devices such as Ohnut.
- Learn pelvic floor and genital muscle-strengthening exercises.
- Support and humanise your sexuality.
- Learn about using devices such as Kiwi Vibrating Pelvic Massager and Ferticare penile medical vibrator, or other tools.
I’ll work with you to find what modalities feel right for you.
Everyone is different—and that means we all work through issues and heal in different ways. I’ll work with you to find what feels best for you. My professional services are person-centred, trauma-informed, diversity affirming, and might include practices and modalities like:
- General psychotherapy and counselling.
- Integrative and person-centred counselling
- Embodied counselling.
- Nature based therapy (walking).
- Somatic work including movement based work.
- Acceptance and Commitment Therapy (ACT).
- Trauma-Focussed Acceptance and Commitment Therapy (TF-ACT).
- Breath work and mindfulness.
- Psychoeducation and practices for coping with chronic pain, including the latest pain education.
- Somatic and general sex education, including consent and boundary psychoeducation.
- Sensate focus tools.
- Coaching for increasing body arousal and self pleasure,
- Sexual facilitation: helping clients purchase sex toys or props, accessing sexual wellness contraceptive products and various types of lubrication. Educating clients about sex toys and hygiene.
- Reporting back to your health care practitioner, and other referrals when required.
How I work with you
Register as a new client. Connect to my schedule, find a time and day that works for you.
We have a 1:1 discussion regarding your needs and goals for working with me. We learn about each other. We create a bespoke plan just for you.
You delve into self-discovery, navigate transformative experiences, and take charge to improve your health and wellbeing.