Top 6 reasons to work with me:

• Personalised, empathetic support for you.
• Inclusive environment, where you’re welcomed without judgment.
• A safe, warming space for you to focus on what matters.
• I work with the whole of you not just your mind.
• Collaborative healing, supporting your unique journey.
• Empowerment through choice, recognising your expertise in your own life.

+ Let’s make it a cheeky 8 reasons:

• I am a highly qualified practitioner with lived experience, so I understand what you might be going through.
• Adelaide’s foremost psychosexual therapist specialising in the complex intersections of pain, trauma, and sexual concerns.

My services are perfect for people working through:

• Managing all of life’s ups/downs and curveballs, which includes navigating mental health challenges, including diagnosed mental health conditions.*
• Single incident and complex trauma.
• Any medical or health concerns.
• Chronic and complex pain conditions.
• Sexual, physical and emotional abuse, sexual assault, historical sexual abuse, and intimate partner violence.
• Exploring, affirming diverse expressions of sexuality.
• Trans, Gender Diverse, Non Binary (TGDNB) exploration, affirmative, supportive mental health care.
• LGBTQIA+ well-being and support.
• Navigating sexual desire,
• Habitual sexual experiences seeking change.
• Exploring recurring sexual themes.
• Neurodivergent approaches to intimacy and sexuality.
• Sexual compulsivity, sexual hyperactivity also known as “sex addiction”.*
• Exploring atypical sexual experiences.
• All genital concerns.
• Orgasm concerns,
• Sexual interest/arousal concerns,
• Genito-pelvic pain/penetration concerns.
• Ejaculation (early/delayed) and erectile concerns.
• Substance/medication induced sexual problems.
• Recovery from genital surgery.
• Ageing, disability and sexuality.
• Sexual tension and anxiety in the body.
• Exploring shameful sexual experiences.
• Adult sex education, embodied consent, increasing pleasure, sensitivity and arousal, alternatives to pleasure.
• Creating a meaningful sex life.
• Exploring diverse sexual relationships, polyamory and kinks.

*Unfortunately the wide spectrum of mental and behavioural disorders cannot be listed here.* Just know you will be heard and are included in my professional services. Please note if you do not have a diagnosis for a mental health condition and wish to seek one, I will make appropriate referrals for you.

*Regarding my approach to sexual concerns: I do not recognise sex addiction or sex as an addictive behaviour. I align with the American Association of Sexuality Educators, Counsellors and Therapists (AASECT) Position Statement on Sex Addiction, which can be found here.

Working with me can help you:

• Recognise issues you’re facing and how it’s impacting you.
• Feel heard, validated and supported in your healing journey.
• Explore your fears, stress and worries in a safe, non-judgemental environment.
• Recover from trauma, pain and sexual concerns.
• Become more resourceful.
• Help exploring and finding your community or tribe.
• Work through anxiety, tension, physical or emotional pain in your body.
• Recognise unhelpful habits, distractions and blocks.
• Create self-awareness and authenticity.
• Be curious about yourself, your relationships and desires.
• Work through painful lived experiences.
• Feel embodied and empowered, creating deeper experiences with your body and mind.
• Work out ways to cope with difficult situations, emotions and behaviours, and finding strategies to self-regulate, self-heal and self-soothe.
• Learn mindfulness, relaxation, breath work.
• Learn how to self care and nourish yourself.
• Learn about sex education, consent, and becoming aware of your body.
• Identifying and exploring sexual themes without shame.
• Uncover and work with your inner strengths.
• Discover your sexual and gender identity.
• Learn more about your genitals.
• How to manage genital pain, painful sexual experience using sexual devices such as Ohnut.
• Learn pelvic floor and genital muscle-strengthening exercises.
• Support and humanise your sexuality.
• Learn about using devices such as Kiwi Vibrating Pelvic Massager and Ferticare penile medical vibrator, or other tools.

I’ll work with you to find what modalities feel right for you.

Everyone is different—and that means we all work through issues and heal in different ways. I’ll work with you to find what feels best for you. My professional services are person-centred, trauma-informed, diversity  affirming, and might include practices and modalities like:

Comprehensive Therapy Solutions

• General Counselling & Psychotherapy — Personalised support for life challenges, relationships, and personal growth. Including a variety of modalities on offer like Acceptance and Commitment Therapy, Parts Therapy (IFS).
• Trauma Counselling — Specialised care and somatic approaches for healing from traumatic experiences.
• Pain Counselling — Therapeutic approaches for managing chronic pain and its emotional impacts.
• Psychoeducation — Evidence-based information to understand mental health conditions and develop coping strategies, breath work and mindfulness practices.

Specialised Sexual Wellness 

• Sex Therapy &  Integrative Sexology — Professional guidance for all sexual concerns and relationship intimacy, connecting with mind and body for holistic sexual healing.
• Sex Education — Accurate, compassionate information to promote healthy sexuality and relationships, consent and boundary work, sensate focus tools, coaching for increasing body arousal and self-pleasure, knowledge around sexual wellness products.